CONDITIONS TREATED
Effective Relief for a Range of Conditions
At our clinic, we specialize in treating a variety of conditions to help you achieve optimal health and wellness.
Whether you're dealing with disc herniation, carpal tunnel, neck pain, pinched nerves, whiplash, sciatica, scoliosis, or back pain, our expert care is tailored to meet your unique needs. Let us help you find relief and improve your quality of life.
Ready to live pain-free?
Back Pain
Carpal Tunnel
Disc Herniation
Fibromyalgia
Headaches
Neck Pain
Pinched Nerve
Sciatica
Scoliosis
TMJ
Whiplash
Joint Pain
Back Pain
Most Common Cause Back Pain
Back pain is commonly caused by either major or minor trauma. Major traumas include significant injuries such as motor vehicle accidents or major falls. Minor traumas often result from repetitive activities like bending or prolonged sitting.
These traumas typically lead to disc pressure, which can affect the spinal nerve or facet joints. Disc pressure may manifest as disc herniation or bulging, which places pressure on the spinal nerve.
As a result, individuals may experience increased back pain, heightened muscle tension, and a reduced range of motion. These are the primary factors contributing to back pain.
Carpal Tunnel
Most Common Cause Carpal Tunnel Syndrome
Repetitive stress and improper ergonomics, such as typing or using a mouse, are the primary causes of carpal tunnel syndrome.
To alleviate symptoms and prevent further damage, It is crucial for early diagnosis and treatment, including ergonomic adjustments and physical therapy.
Chiropractic care can provide relief for carpal tunnel syndrome by improving nerve function and reducing inflammation.
Disc Herniation
Most Common Cause Disc Herniation
The most common causes of a disc herniation start with either major or minor trauma.The most common major traumas include car injuries. The most common minor traumas include repetitive bending, twisting and lifting.
The trauma causes micro tears in the disc allowing the nucleus or center to bulge out. When the bulge breaks through the outter fibers it is call a disc herniation.
Fibromyalgia Treatment
Treatments for Fibromyalgia
Fibromyalgia is characterized by widespread pain, fatigue, and sleep disturbances.
Various therapies offered for treating fibromyalgia and other conditions. These therapies include:
Chiropractic adjustments, physical therapy, massage therapy, and cold laser therapy.
Headaches
Most Common Causes of Headaches
Headaches can stem from various causes such as tension and stress, migraines, cluster headaches, sinus issues, poor posture, and lifestyle factors like dehydration and lack of sleep.
Chiropractors can help alleviate headaches through spinal adjustments that improve spinal function and reduce nerve stress, muscle therapy to relieve neck and shoulder tension, and posture correction to prevent muscle strain. Additionally, they provide lifestyle advice on diet, exercise, and sleep to reduce headache triggers and promote overall health.
Neck Pain
Most Common Causes of Neck Pain
There are two common causes of neck pain. One can be major trauma, major trauma being a big accident or a big fall, a big injury.
A minor trauma being you’re sitting in front of the computer with a flexed posture looking at your iPod stuff like that. that will lead to three causes of neck pain.
Trauma can lead to a disc injury, spinal joints jamming or it can lead to a pinched nerve.
These neck injuries will then cause an increase in pain a decrease in your range of motion and an increase in muscle tension.
Pinched Nerve
Most Common Causes of Pinched Nerve
Pinched nerves are commonly caused by factors such as herniated discs, bone spurs, arthritis, or injuries that compress nerves. Poor posture, repetitive motions, and obesity can also contribute.
Chiropractors can help by performing spinal adjustments to relieve pressure on the affected nerves, improving alignment and function. They may also use muscle therapy to reduce tension around the nerve and provide guidance on posture and exercises to prevent recurrence.
Sciatica
Most Common Causes of Sciatica
There are several spinal nerves that unite out of the lower spinal column which make up the sciatic nerve.
Several gluteal muscles cross over the sciatic nerve in the buttock region. When those muscles contract or compresses the sciatic nerve it causes sciatica.
Sciatica symptoms include pain, burning and tingling down the back of the leg and into the foot. On occasion if the sciatice nerve inflmaation is severe enough it can cause weakness in the muscles of the leg.
Scoliosis
Most Common Causes of Scoliosis
Scoliosis, a condition characterized by an abnormal lateral curvature of the spine, can have several causes. The most common type, idiopathic scoliosis, has no known cause but is believed to be influenced by genetic factors and often appears during adolescence.
Congenital scoliosis results from vertebral anomalies present at birth, while neuromuscular scoliosis is associated with conditions like cerebral palsy or muscular dystrophy that affect muscle control and balance.
Degenerative scoliosis occurs in adults due to spinal degeneration from conditions like arthritis. Other causes include injuries or infections that impact spinal alignment. Understanding the underlying cause is crucial for appropriate management and treatment.
TMJ
Most Common Causes of TMJ
Temporomandibular Joint (TMJ) disorders can be caused by a variety of factors that affect the jaw joints and surrounding muscles. Common causes include jaw injuries, arthritis, and habitual behaviors such as teeth grinding or clenching.
Misalignment of the teeth or jaw, known as malocclusion, can also contribute to TMJ disorders. Additionally, stress can exacerbate TMJ issues by increasing muscle tension in the jaw. In some cases, genetic predispositions and connective tissue diseases may play a role.
Understanding these causes is essential for effective diagnosis and treatment of TMJ disorders.
Whiplash Injury
Most Common Causes of Whiplash Injury
Whiplash injury is primarily caused by a sudden and forceful back-and-forth motion of the neck, commonly occurring during rear-end car accidents. This rapid movement can strain or tear the neck muscles and ligaments.
Other causes include sports injuries, physical assaults, and falls that result in a similar jerking motion of the head and neck. Symptoms may develop immediately or after a few days, and understanding the cause is crucial for effective treatment and rehabilitation.
Joint Pain
Most Common Causes Joint Pain
Joint pain often stems from trauma or repetitive stress. Sprains occur when ligaments are stretched or torn, while strains involve damage to muscles or tendons. Fractures can directly impact joint integrity, leading to pain and stiffness. Overuse injuries, caused by repetitive motions or prolonged strain, may result in inflammation or wear-and-tear, contributing to chronic discomfort. Proper diagnosis and treatment, including rest, physical therapy, or medical intervention, are key to recovery and pain management.
READY TO LIVE PAIN-FREE?
Contact Hernandez Chiropractic San Marcos to start your journey to optimal health and wellness today!
Hernandez Chiropractic
Office Hours:
Monday: 9:00am – 6:00pm
Tuesday: 9:00am – 6:00pm
Wednesday: 9:00am – 6:00pm
Thursday: 9:00am – 6:00pm
Friday: 9:00am -6:00pm
Closed Saturday, Sunday
